We lean almost exclusively on firm or extra-firm tofu ... many Westerners simply haven’t been exposed to the bean curd’s vast array of possibilities. I’m Joe, the Food and Dining editor ...

Tofu can be delicious when cooked properly, or it can come out a bit bland and unsatisfying. Find out the common mistakes of ...

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in ...

Sometimes I think we Westerners — or many of us, anyway — have it all wrong when it comes to tofu. We think we have to press it; we don’t. We think we can’t freeze it; we can. We think its only use is ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Chicken parmesan usually consists of three ingredients: boneless chicken cutlets, thick marinara sauce, and mozzarella cheese ...

Firm or extra-firm tofu is a classic go-to. Simply press the excess moisture ... other ingredients with aquafaba (brine from a can of chickpeas). When whipped, this bean juice magically replicates the ...

I tried to find the best Trader Joe's appetizers. I had pastry pups, beef tacos, and mozzarella sticks, to see which are ...

A collaboration between Abertay University and a food biotechnology company has led to the development of an innovative ...

Make the sauce for this tofu katsu curry recipe ahead of time so that all you have to do before dinner is breadcrumb the tofu and quickly fry it. Each serving provides 802 kcal, 23g protein ...