While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

Fat jokes are entertaining, but caution should be taken before ... Adrianna Simwa (Lifestyle writer) Adrianna Simwa is a content writer at Yen.com.gh where she has worked since mid-2022. She has ...

The study was published Jan. 28 in the Journal of Investigative Dermatology. Previous research has shown that during fibrosis, fat cells in the skin called adipocytes are depleted. Why that happens ...