Parents find themselves in a nightly ritual, reading the same beloved story over and over. Discover why this repetitive ...

The co-author of the bestselling 'Rebel Girls' books is back—this time with bedtime stories that help boys explore what it ...

Project Bedtime Story at Denver County Jail brings parents closer to their kids through storytelling, offering emotional ...

Project Bedtime Story provides incarcerated parents at the Denver County Jail with an opportunity to share a story book with their children through audio recordings. Penn State wrestler who made ...

The US actress will read from Holly Ryan’s Never Mess With A Pirate Princess, which tells the story of a princess whose teddy bear is stolen by pirates, as a CBeebies Bedtime Story on the BBC. At the ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

“We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” It’s OK to play video ...

Get outside in the morning – and off your phone at night If you're not sleeping properly, spending at least 30 minutes in natural light in the morning can help reset your body clock so you can get to ...

A teenager with severe cerebral palsy who wrote a book using his eyes has urged teachers not to underestimate their pupils. When Jonathan Bryan started school he was given the label PMLD, which ...

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According to a recent YouGov and Amazon Alexa study released just ahead of World Sleep Day (March 14), more than half of Indians experience sleep-related issues when they don’t follow consistent ...