Beetroot is very beneficial for children's health. It is rich in iron, folic acid, calcium, and fiber, which strengthen their ...

Beet soup diet success story: Terry Huffer, 64 When life threw Terry curveballs, stress eating led to weight gain and tanked her health. Sick of getting sick, the Washington grandmother tried ...

This beetroot and chicken soup can be an ideal way to boost health for the family and add the much-needed boost of immunity and energy to sustain the cold weather. In a pan add the chicken, whole ...

Slip the beetroot out of their skins with your fingers ... You may need need to use all of the stock. Check the soup for seasoning and then serve in bowls with a dollop of crème fraiche and ...

Beetroot soup is not only a fabulous colour but delicious too. Try adding a glug of vodka for the classic Borscht experience. Preheat the oven to 190C/170 Fan/Gas 5. Place the halved tomatoes in ...

Mix well. Let the soup simmer for about 10 minutes. 7. Put it in a blender and blend. Add some cream and fresh herbs to garnish. You can buy stock cubes from departmental stores or make stock at home ...

Here are two servings of the Carrot and Red Beet Soup, with some pistachios and a dollop of plain Greek-style yogurt added as toppings. Carrots, red beets, an onion, garlic, olive oil and stock ...

Wash the beetroot carefully under a cold tap. Don't scrub, simply rub off the clay with your fingers. You won't want to damage the skin or cut off the top or tails because it will 'bleed' in the ...

Looking for a hearty, warming soup to batch cook for midweek lunches? Look no further – this beetroot number from MOB Kitchen is packed with antioxidants and energy-boosting nutrients.

Simon says this beetroot and coconut soup is one of the most stunning soups you will ever make. It's both earthy and spicy at the same time, and it has a great pink colour. For the spice paste ...

Peel and grate the beetroot and add to the pot, along with kaffir lime or bay leaves, and cook a further 5 minutes. Add stock, a little orange zest and pepper. Simmer the soup for about 20 minutes ...