When it comes to nondrug or natural remedies for migraine, sometimes it's hard to sort the snake oil from the science.
In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are the primary components of aromathe ...
Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.
Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.
I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...
A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.
While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...
“Treat your skin to the luxurious, hydrating benefits of Frankincense and Naio Wood essential oils in this convenient, easy-to-use stick!” it states on doTERRA.com. “It supports your skin ...
Keep reading to learn more about these essential oils, their potential benefits, and how to use them. The last of these, B. serrata, has anti-inflammatory properties and has been used in Ayurvedic ...
Grapes are good for you and offer several health benefits, from being a source of ... and potassium. These essential nutrients support bone health. Not getting enough of these minerals and ...
Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.
doTERRA’s Frankincense oil delivers a warm, spicy, elevating aroma perfect for creating relaxing environments. Users often add drops to moisturizer for skin-nourishing benefits. “Diffuse Frankincense ...