Extra water weight isn't necessarily the sign of an underlying health condition, and it may come and go on its own. "In the ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

PhenQ is the number 1 fat burner in Canada for many reasons. This unique product is a powerful weight loss supplement that ...

Sugar, salt, and processed foods might be hard to avoid, but they can play a role in inflammation. High levels of sugar can ...

Bodybuilder Lee Priest talked about Ozempic, roid rage, and whether training and diet should differ for natural versus ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.