After testing shorts and interviewing five experienced athletes, I came up with a list of the best running shorts for men.

Andrea U-Shi Chang, owner and lead instructor at Kettlebility in Seattle, discovered kettlebells in 2005. Chang grew up in ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

Work out in style and comfort with the best gym tights for women on Myntra—designed for stretch, sweat-resistance, and ...

A. A major advantage to using a slam ball is that you can target a wide range of muscles simultaneously depending on the ...

Peloton's app lets you take an instructor-led class on any bike, even if it's not one of Peloton's own. There are a few ...

When Heather Dubrow, wife of plastic surgeon and television personality, Terry Dubrow, tried Electrical Muscle Stimulation ...

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

A cross trainer for home can help with full-body cardio and low-impact workouts. Explore the top-rated picks to support your ...

Olympic gold medallist Sally Gunnell used to train to see how far she could push her body. Now, she tells Harry Bullmore, she ...

Discover the best Nigerian gym wear brands making stylish, breathable activewear for every body type and fitness routine.

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on ...