A special event taking place next week is aiming to redefine self-care. Cultivate Your Essence, a premier mental health ...

With a rose gold aluminum case paired with a light blush sport band, the Apple Watch Series 10 is trendy and stylish — while ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we ...

Comfort: Finding clothes and gear that make you comfortable and confident is key. If something doesn’t feel good at home, ...

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Omar Al-Heeti is ...