You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

If you're looking to invest in a treadmill for home workouts, India offers a wide range of options catering to different ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

Health-screening mirrors and revolutionary sleep tracking advances are a few of the most exciting wellness products at this ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

As we propel into 2025, the landscape of fitness is undergoing a seismic shift, driven by technological advancements that ...

The upright exercise bike is surprisingly modular, and its magnetic resistance system allows you to get a whole-body workout ...

As we tested exercise bikes, we arrived at a key conclusion: When it comes to deciding which bike will best fit you and ... cycling apps and a heart-rate monitor. (The bike does not have a built ...

Exercise is the most important thing you can do for your overall health — these tools will help get your heart pumping.

You can pick up the Xiaomi Smart Band 9 Pro for £62.99 / AU$99.99 (roughly $75). That’s a fairly significant price hike, in ...