Cardiovascular endurance: Road biking is one of the best ways to get in a good workout ... against branches and other obstacles in nature. Shoes: Road cyclists often use cleated shoes and clipless ...

The DMT WKR1 winter shoes use an innovative design that provides another winter riding option. They are sleek and stylish, ...

The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.

For year-round mile-munching triathletes can't go wrong with a robust pair of road bike shoes. Here, Jack Sexty puts 11 pairs to the test ...

She recommends investing in a bike that will offer longevity; cheaper, less-recognizable brand-name options will likely cause more headaches down the road ... you find the best one for you ...

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Unbeaten in their last 30 league matches on the field, Salinas is chasing a third straight Gabilan Division girls’ soccer ...

While the idea of stepping out in the cold may be daunting for some, these tips can help you get out and about while keeping ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

What makes a great Valentine's Day gift for a man? Don't overthink this. Instead, just ask what are the best gifts for men ...

Ordering a cocktail or a glass of wine (or three) when out to dinner can significantly inflate your bill. Consider getting ...

Here’s everything you need to know to plan a trip to Saguaro National Park, including the best hiking trails, things to do, ...