We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes we prefer.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...