Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Californian Ben Schuck says the secret to kiteboarding in your eighties is assessing risk and never taking a ride for granted ...

Dr. Chethan Kumar R said staying active is essential for managing arthritis pain and how the right exercises can protect your joints.

This winter, with record snow in New Orleans and drought and destructive wildfires in Southern California, has not been normal.

the American Orthopaedic Society for Sports Medicine, and the Arthroscopy Association of North America. Her research focuses on the knee joint, specifically cartilage transplants, patellofemoral ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...