An expert answers questions about physical therapy for psoriatic arthritis, from what to look for in a provider to what to ...
If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...
Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might start with a new exercise regimen, ...
Weight-loss jabs, such as Ozempic, Wegovy and Mounjaro, have quickly earned a glowing global reputation for shifting the ...
While knee replacement surgery is life-changing for individuals with final-stage arthritis, it is crucial to explore less invasive treatments for earlier stages of knee issues, a doctor advises.
It’s actually extremely common: About 70% of adults over 50 have arthritis or some level of joint pain that ... chief of the division of sports medicine at the University of California, Davis, tells ...
The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...
Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.
Californian Ben Schuck says the secret to kiteboarding in your eighties is assessing risk and never taking a ride for granted ...
When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride.
Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to incorporate it into a fitness plan.
A woman who once worked as a surgery technician with the renowned late orthopedist Dr. Frank Jobe has tentatively settled her ...