Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

Aryna Sabalenka has already started her preparation for the season’s first WTA 1000 event- the Qatar Open. Upon her arrival ...

Friday, February 7, 2025 Photo credit: On Roger Federer has ruled the tennis world with grace and class. When it comes to the ...

Aryna Sabalenka took to X today to show how a Dunlop type of ball looks after 25 minutes of use and it's needless to say that the ball in the picture looks completely worn out.

After Nishioka and Munar posted notable wins, Ruud avoided the upset bug in making it 0-3 for U.S. players on Center Court Thursday afternoon.

Across the way, the ATP 500 in Rotterdam is also seeing players at their absolute best, with Carlos Alcaraz hitting a behind-the-back shot to set up a backhand winner, and Stefanos Tsitsipas edging a ...

If you're a serious tennis player and you plan on playing three or four days a week, the Penn Championship tennis ball is an ...

Explore the process of making tennis balls in a factory, from initial design to final packaging. This video reveals how each step contributes to crafting high-quality balls used in competitive sports.

Trailing at 6-3 5-1 and with little hope of victory in his quarter-final meeting with Aleksandar Kovacevic at the Open ...

Buffalo Bills cornerback Christian Benford was ruled out of the AFC title game against the Kansas City Chiefs on Sunday night ...

Clausen was raising his arms and calling for the ball for the rest of the first half. “It’s always good to see the first one go in,” he said. “It kind of sets the tone for the game.” ...

If you want to win the first section championship in the history of your program, you better make big plays in crunch time. Pequea Valley’s girls basketball team did exactly that Tuesday night.