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Feeling bloated, with abdominal discomfort and that heavy feeling that won't go away? The good news is that a simple, ...

Foods like yogurt and kefir are loaded with probiotics like Lactobacillus and Bifidobacterium, which work to keep your digestion smooth and your gut happy. Other great options include sauerkraut, ...

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Bloating causes you to feel extreme fullness, tightness, or swelling in your abdomen and other parts of your body. It may cause discomfort. Read on to learn how to manage menopause-related ...

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It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water retention can also happen ... 3244 Department of Health and Human Services Office of Disease Prevention and ...

Foods that can lead to bloating include beans, carbonated drinks, and some fruits and vegetables. Grains, dairy, and other items can also cause bloating in people with a food intolerance.