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You'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said, ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

More than just a dish, the Bandeja Paisa is a celebration of flavors and rural traditions. A symphony of corn, meat, and other ingredients come together in a culinary dance that will leave you craving ...

While some heart-healthy advice may sound familiar, like eating less salt or exercising more ... which can reduce inflammation in blood vessels. This simple ritual also supports digestion ...

" Kha means 'mouth', and sey means 'snack'," said chef Yeshi Jampa, co-author of the book Taste Tibet and founder of the ...

Virgo, I would love for you to gather more appreciation and attention while simultaneously raising your income.

After five weeks and a general malaise, January is behind us, and the brief, bright month of February is straight ahead.

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

A list of bizarre last meal requests from people on death row has gone viral. A post on the @depthsofwikipedia Instagram page ...

A treasure herb that has fed, healed, and connected communities for centuries, most of us would have memories of Bichu Buti as that prickly plant we were warned to avoid while wandering the hills—a ...