Not only is the amount of sleep you get important for performance, but so is the quality of sleep you get—and that means ...

People spend about a third of their lives asleep. Yet, surprisingly little is known about how our brains control falling asleep and waking up. Now, researchers led by Prof. Henrik Bringmann at the ...

Tossing, turning and sweating in the summer heat? These cooling sleep hacks can help you stay comfortable and get more rest.

Scrolling through online content for hours on end might seem harmless enough, but could it be contributing to your broken ...

The researchers also found women are more likely to snooze than men, which could indicate further evidence of the gender ...

East Timor said Thursday it would deport a former Filipino congressman charged with multiple murders in the Philippines and added that he was a national security threat ...

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

Get ready for a magical makeover with a twist of whimsy! Artist Wyethe Smallish has cast a spell of body-positive brilliance ...

Did you know that how you sleep affects your health? There are some common sleep positions that could be good or bad for you. See which one applies to you below: Sleeping on your back with your arms ...

Everyone knows that getting a good night's sleep is crucial to functioning the next day, but that doesn't mean going to sleep ...

A cryptocurrency investor has been arrested and charged with kidnapping a man and keeping him locked up for weeks in an upscale Manhattan apartment, where authorities say he was ...