Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Too often, new weight-loss fads take over our social media feeds, claiming that just one simple step can power off dozens of pounds in weeks-or even days. One resoundingly popular trend: the coffee ...

EMSHAPE® NEO PLUS provides cutting-edge technology advancements designed to make supra-maximal muscle workouts more comfortable and more powerful & effective than ever before.

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

AS a roll of frozen fat the colour and shape of an extra large hot dog is forcibly massaged back into my stomach area I think ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Studies have shown that Nordic walking burns up to 67% more calories than a standard stroll and can be done into your 80s. Here's how to do it.

Memorial Day rowing machine deal: 33% cheaper, Yosuda is renowned for producing some of the best exercise equipment around, and its 350 rowing machine is no different, with plenty of attractive ...

11 Breezy, Body-Slimming Summer Pants That Enhance Your Shape in Pictures 1. Our Favorite: Looking forward to relaxing and unwinding this summer? Don’t be caught without these high-waisted trousers.

We burn calories all day long… but not always at the same rate. And no, your metabolism doesn't run at a constant speed, like ...

Those who lose weight on Ozempic often find success has left them with sagging skin—a common side effect that is driving a boom in cosmetic surgery. “The first thing they see is the loose skin ...