Certain foods are rich in the nutrients your body needs to produce and protect collagen. Here are the best foods to include ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your ...

“Bone broth can support skin health, particularly due to its collagen content and key amino acids like glycine and proline, as the body uses these to produce its own collagen,” says Dr Sheila Li, ...

What is the so-called 'Glute Diet' and can you really eat your way to a better bum? Three health and nutrition experts weigh in.

But according to Crum, there’s no perfect time to drink your cup of bone broth during the day — instead, “it depends on your goals.” “Some people like it in the morning as a warm, healthy start to the ...

However, apple cider vinegar is usually added at the beginning of the cooking process as the acidity helps to leach out the ...

Collagen has become a bit of a buzzword lately—and for good reason. It’s often linked to youthful skin, strong nails, and ...

Conclusion— MMP-14 from bone marrow–derived cells can influence the collagen content of mouse atheroma, a critical component of plaque stability. We performed fluorescence-activated cell sorter ...

Bone broth is one of the most versatile and useful staples that you can cook up at home, and you can get it done in a snap with the right tools.

You don’t have to rely solely on water, as other drinks like milk and coconut water can also support hydration thanks to ...

protein - once an insider’s secret in the world of skincare and functional nutrition - is now a mainstay in pantries and ...

While there isn't a one-size-fits-all approach to consuming bone broth, certain times of the day may be more beneficial than ...