Children's Hospital launched the Female Athlete Program combines expertise in sports medicine, nutrition and adolescent gynecology to provide comprehensive care.

After a week of stress-reducing activities (and no caffeine) in what has to be one of the prettiest places to decompress, ...

Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

If you've spent any time on social media, in grocery store aisles, or chatting with a health-conscious friend, chances are ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Ramen Bones in Maui has been cleared to reopen by the Hawai‘i Department of Health after addressing an earlier cockroach ...

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Chondroitin sulfate may support bone health by boosting cartilage to reduce stress on the bones. Osteoarthritis often softens ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...