News

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...
Buttock pain has a way of coming out of nowhere and is a coommon for all age group, whether you will be a weekend bike rider, ...
Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...
Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...
If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...
Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain how to maintain joint and bone health.
“In terms of breast cancer, lung cancer and bowel cancer, it’s very obvious where they come from, whereas the word sarcomas doesn’t really tell you anything,” acknowledges Stradling. “Sarcomas are ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains why most meniscus tears don't need surgery ...
Callihan was at Great American Ball Park on Wednesday and played catch for the first time since breaking his arm six weeks ...
Low-powered, low-level light therapy with light-emitting diodes (LED) at some specific wavelengths has attracted attention in ...
Knee braces and water-based exercise appear to be two of the most effective ways to ease the pain and stiffness caused by ...