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Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...
Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...
Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive health.
A new study reveals how a single food poisoning experience creates long-lasting aversive memories in the brain.
Foods that support brain health include those high in vitamins ... Nuts can be enjoyed on their own or included in various recipes. Many people sprinkle them in salads, sauces, and whole grains ...
If you’re looking for an all-natural treat that can reduce inflammation and give your heart and brain a boost, then we’ve got berry good news for you. As a bonus for the weight-conscious ...
While genetics play a role, mounting evidence suggests that what we eat may significantly impact our brain health and potentially reduce our risk. The foods that protect your brain aren’t exotic ...
Brain-friendly diet It is no surprise to learn that the foods we consume can either enhance or hinder neurogenesis. Adopting informed dietary choices can empower our brains to function at their ...
Whether caused by the bursting or the clotting of a blood vessel in the brain, the risk of a stroke can be reduced through the foods we eat. "Dramatically changing your diet is difficult ...