Here are eight foods commonly included in a brain-supportive diet — eaten daily or at least weekly — that nourish both mind and body.

You may be experiencing brain fog, which is characterized by confusion, forgetfulness and difficulty concentrating. According to a British study, 39 percent of people experience brain fog regularly, ...

These bold and robust curries, vegetable rolls, tray and pasta bakes, stuffed tomatoes and vegie stews will be all the better after the flavours have had time to get to know each other in the frid ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive health.

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Big Tobacco has been designing and engineering our snack food since the 1980s, according to neuroscientist Dr Robert Love, ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Dr Sandra Darling is a preventive medicine specialist with Cleveland Clinic Hospitals and she is teaming up with Chef Loretta Paganini to raise awareness about using ...

Purim is a wine-drinking festival; it is the one day of the year when we are encouraged to get drunk. Information ...

Particularly powerful brain foods include fatty fish rich in omega-3s, which form part of your brain’s physical structure. Berries containing anthocyanins that fight oxidative stress.

Transfer the cooked greens to a food processor and add the spinach, herbs, oil, anchovy, garlic, nuts, 25g of the Parmesan and the lemon juice, along with a generous pinch of salt.

A nutritionist shares her favorite brain-boosting foods and how to get them in your diet. We all feel tired every now and then. Our brains might feel foggy, or we just feel mentally (and ...