KZN Sharks Board's Wayne Harrison shares ocean safety tips and the secret behind the Shark nets and how they work.

The host of the Triple M Breakfast radio show, Australian-born Beau Ryan, revealed the nifty trick during an episode that ...

In an effort to reduce food waste, a concern of the county school board, the Wake County Public School System partnered with ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

GAME nights can often descend into chaos and rows over hotly debated rules. And now a lesser known Monopoly step has been ...

Grand Forks Public Schools plans to create a new director-level mental health position in order to meet growing needs in the district. The creation of the new behavioral health and wellness director ...

It’s looking “increasingly likely” that Unit 4 will have to amend its four-year-old program of offering free breakfast and ...

The Lawrence school board on Monday did not vote on the district's plan to increase meal prices by 10 cents for a third ...

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There’s around 6 to 7 grams of protein in one large boiled egg, says O’Neal. Boiled eggs are protein-rich, though you can’t rely on them alone to meet all your daily protein needs (which is essential ...

When would you like your cheese served - at lunch, dinner or both?' I'm asked this a few days before my voyage, as part of a ...