India celebrated the 11th International Day of Yoga with Prime Minister Modi leading the event in Visakhapatnam, emphasizing "Yoga for One Earth, One Health." Over two crore people participated across ...

Before dawn in a tavern can be an unlikely time and place for a yoga session. But in one low-income Zimbabwe community, an ...

We spoke to Sidhharrth S Kumaar, Chief Astrologer & Numerologist, NumroVani, to determine which yoga pose is the best for you ...

At 5.30 every morning, as temple bells ring and newspapers land on doorsteps, a quiet community comes into view. No playlists, no mats, no matching leggings, ju ...

Hiccups, triggered by diaphragm spasms, are usually harmless and resolve quickly, often linked to eating habits or emotional ...

India gears up for Yoga Sangam 2025. The Ministry of Ayush launches this nationwide event. It will mark the 11th ...

Too much screen time? This Yoga Day, discover natural yoga-based eye exercises to ease digital eye strain, improve focus, and ...

Start your day with this 10-minute gentle morning yoga flow 🌞—featuring a surprise guest: Taco the cat! 😻 This full body sequence combines mindful movement and soft stretches for all levels, while ...

Place your hands on your desk, step back, and let your chest drop into a gentle forward fold. This counteracts the forward ...

International Yoga Day in 2025 holds astrological significance, especially for those influenced by Saturn. The planet brings ...

Lighting incense and burning candles are a path to instant relief. Their soothing scents can calm your mind, ease tension, ...

Want to try yoga but not sure where to start? Try these moves to get your practice going. THE TOUGHEST STEP to make is the ...