This video shows what it means to eat healthy when you have lupus and offers advice on how to make healthy choices in your daily diet. Healthy eating can make a big difference in your lupus symptoms ...

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

Melissa Clark is a food writer and the author of more than 40 cookbooks. She has been a staff reporter at The New York Times for more than 10 years, where she writes about food trends, develops ...

According to Dr Nishchay, a nephrologist, your diet significantly affects the kidneys. He suggests 5 ways it can hamper kidney function and foods to avoid. Kidneys play an essential role in our ...

Pairing summer veggies with grains, lean meats and fish is an easy way to follow the Mediterranean diet, an eating pattern that helps reduce the risk of many chronic diseases. And, in alignment ...

The countdown to achieving your ‘best bikini body’ is on, according to the diet trends that tend to circulate this time of year – usually with similar principles but given a different name ...

The blood type diet is based on the idea people should eat certain foods based on their blood type. The diet was started by a naturopathic physician named Peter D'Adamo. His work focuses on how eating ...

The Ayurvedic diet is an eating pattern based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health.

Know about the 3 biotics. Expert explains their basics and how to include them in your diet, naturally or via supplements. Gut wellness is one of the key foundations for good health, shaping vital ...

Buckwheat flour is a versatile and nutritious ingredient that you can use in several recipes. Gluten-free, it makes the perfect ingredient for those suffering from gluten sensitivities. Rich in ...

D’Adamo. His son, Dr. Peter J. D’Adamo, popularized the diet in his book, “Eat Right 4 Your Type.” He claims that differing blood types evolved at various points in our genetic history and ...