Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

“Body scanners use a technology called Advanced Imaging Technology (AIT) for full-body scans at airport checkpoints,” explains TSA spokesperson R. Carter Langston. “It’s a millimeter wave ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

or whole body. Some shapewear is going to be a little bit uncomfortable, especially if it’s a full-coverage piece that compresses your entire torso — “you’ll likely not want to endure them ...

Stay on top of your weight journey the smart way with CNET's top picks of the best smart scales, tested by our health experts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...

A sk me my thoughts on acupuncture a few years ago and I probably would have nodded along about the many benefits of the ancient practice despite having absolutely zero intention ...

Cross-body bags are an accessory hero, just as suited to everyday wear as they are to going out. Classic leather options in monochrome hues are versatile staples, while bold prints make an ...

Defence spending was referred to multiple times in the Budget document and was also mentioned in the Budget speech given by the chancellor.