Welcome to my channel Mr Sagoo where you will learn how to make handmade crafts, presents, toys, life hacks. The main thing ...

The double cable neutral-grip lat pull-down is one heck of a back exercise because it really allows for full isolation and range of motion for targeting mostly the latissmus dorsi (Lats) muscles. When ...

If you get in a Tesla and notice a cord near the door handle, it's something the owner added after purchase. And there's a scary reason for it.

The straight-arm cable pulldown is an often-overlooked movement that can help navigate those tricky waters, offering a completely different way to hit the all-important lats. Bene ...