New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Calcium is essential to our health, but too much of it can have harmful consequences. While its benefits for bones and teeth ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Vitamin B12 contains cobalt, hence its name, cobalamin. It is a vitamin your body uses to create red blood cells and DNA. It also helps develop your central nervous system. Your central nervous ...

Skimmed milk has a little more calcium than semi-skimmed ... What you do lose by taking the fat out of milk is small amounts of vitamin A, but you can more than make up for this by eating plenty ...

Updating the world’s best-selling vehicle is a tall order, but Tesla may have just pulled it off. The revised Model Y "Juniper" looks better, feels fancier inside and has more toys. The interior ...

The control group received 150 mg of pregabalin and the intervention group 150 mg of pregabalin combined with 500 mg of vitamin C and 400 mg of vitamin E. Treatment and follow-up of the participants ...