Nosh on one of these bone builders!Reviewed by Dietitian Jessica Ball, M.S., RDKey PointsBone health is crucial at every ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products.Calcium ...

Calcium oxalate stones, the most common type, result from hypercalciuria, hyperoxaluria, and hypocitraturia, often exacerbated by high dietary protein intake and hormonal imbalances such as ...

A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium absorption and contribute to kidney stones — brought these questions ...

A recent column on oxalates – natural components in plant foods that, when consumed in excess, can interfere with calcium absorption and contribute to kidney stones – brought these questions from ...

A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium absorption and contribute to kidney stones — brought these questions ...

Monocytic infiltration in renal interstitium is commonly found surrounding the site of calcium oxalate (CaOx) crystal deposition in the kidney. Monocytes are supposed to eliminate the deposited ...

Calcium doesn’t play well with everyone. Iron supplements: Compete for absorption. Space them out by 2 hours.High-oxalate foods like spinach: Bind calcium and block absorption. Don’t take your ...