Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

According to new research, regularly taking omega-3 and vitamin D supplements can support health and mitigate aging-related issues. Henriette Lamprecht In the study published in Nature Aging , ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

Now, a new study suggests that a simple supplement combination—including omega-3 and vitamin D—can ... he says. Vitamin D is ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the supplements he uses regularly.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Boost fertility, energy, performance by adding these nutrients in your diet and enhance your fitness routine for maximum results ...