The Japanese walking method has taken off online, with some users claiming it’s even better for you than walking 10,000 steps ...

Getting your Trinity Audio player ready... By Brian Pitts Davie Enterprise Record The Mocksville Junior Legion baseball team did not have a stellar game at the plate – just four hits – but timely base ...

The Padres put two runners on with one out in the bottom of the eighth before lead-off batter Fernando Tatis Jr. popped out ...

Jin Sato is the mayor of a town that no longer exists. Minamisanriku, a quiet fishing port north of Sendai in northeastern Japan, disappeared last March 11. Sato nearly did too. The disaster ...

Whether it's a friend's anxious dog or a recently adopted pet, as a dog lover, my objective with any canine I meet is for ...

Getting in your daily steps is known to boost your mood, as it increases blood flow to both the brain and body. It helps ...

Oregon State's AJ Singer hit a 10th-inning walk-off single to beat Florida State baseball, who blew a three-run lead in the ninth inning against the Beavers in game one of the Corvallis super ...

J.J. Spaun put an all-time exclamation point on his 2025 U.S. Open championship victory, concluding a final-round 72 with a ...

Former Kennedy star Ethan Kleinschmit knows how to control his nerves while in the spotlight on the baseball field ...

Similar to exercise, sleep is crucial to the care of our mental health. There are numerous benefits to sleep, and there are a ...

Prioritizing gut health is crucial for overall well-being, influencing digestion, immunity, and even mood. The article highlights several gut-friendly ...

The plot resonated with me because finding my version of calm will be most important during these next two months. This summer, I’ll need to work more on my time management with a work-life balance.