Find out how Surya Nadi influences logic and decision-making Practical tips on yoga pranayama and positive habits to restore ...

Practicing Surya Namaskar and basic warm-up Yoga asanas can always be a good way to beat the morning fatigue. (RODNAE Productions) Breathing exercises can help calm the mind, reduce stress ...

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami. The government has ordered to perform Surya Namaskar in all schools ...

A letter issued by the Deputy Director of Sports and Art at the Maharashtra State Education Research and Training Council said it was important for students and teachers to perform Surya Namaskar ...

Chandra Namaskar is a graceful series of poses designed to promote balance, flexibility, and relaxation. Unlike the vigorous nature of Sun Salutations, the Moon Salutation emphasizes gentle ...

Netaji Subhas Chandra Bose Jayanti 2025: Netaji Jayanti or Netaji Shubas Chandra Bose Jayanti, which is widely also known as Parakram Diwas is a celebration of the life and legacy of India's ...

Over 92,885 migrating birds from 85 species have arrived at Pong Dam wetlands in Himachal Pradesh this season, with numbers expected to exceed one lakh. Efforts are being made to enhance bird ...

This year marks the 128th birth anniversary of Subhas Chandra Bose. Netaji Subhas Chandra Bose Jayanti, also known as 'Parakram Diwas' or Courage Day, is celebrated annually on 23 January to ...

Subhas Chandra Bose Jayanti 2025: Schoolchildren pay tribute to Netaji Subhas Chandra Bose on the eve of his Jayanti, which is celebrated as Parakram Diwas, in Surat on Wednesday. (ANI ...

Prime Minister Narendra Modi paid tributes to Subhas Chandra Bose on his birth anniversary on Thursday, saying his contribution to India's freedom movement is unparalleled. Remembering Subhas ...

Netaji Subhas Chandra Bose’s vision for a free India was not merely a dream but a call to action. He famously declared, “Give me blood and I promise you freedom,” embodying his belief that ...