Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

When it comes to dieting, it’s easy to get caught up in the latest trends or promises of quick weight loss. But, one thing ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study.

The tradition of sharing food around the table with multiple generations and passing on stories through recipes is at the heart of Eastern ... to name the book after cabbage?

1 Preheat the oven to 200C/180C fan/gas 6. Peel the garlic and finely grate into a small bowl. Finely grate in the lemon zest. Add the sweet smoked paprika, ground coriander and aleppo pepper. Chop ...

As an Air India Express pilot in his 30s died of cardiac arrest shortly after landing his flight from Srinagar to Delhi, the focus has shifted to the increased incidence of sudden cardiac arrest in ...

Heart-n-Soul Community Cafe, the Indigenous Association, Fargo-Moorhead International Potluck and FM Volunteers for Ukraine hosted a meal featuring traditional Ukrainian food.

A study by the University of Southampton and Mass General Brigham in the US indicates that daytime eating may be key to protecting heart health for those working unconventional hours. Published in ...

The meal had to include a freshly slaughtered lamb or goat, as well as ye tikil gomen alicha, or what Barhany refers to as “music-in-your-mouth cabbage.” “Cabbage has been in the Ethiopian ...

Cabbage Key is a small, 112-acre island accessible only by boat, located in Pine Island Sound near Pineland, Florida. The island, once home to the Calusa Indians, is now a popular destination ...