The health benefits of African chamomile are primarily due to its high antioxidant content. These antioxidants help defend ...

Adding African fennel seeds to your green tea amplifies its detox benefits and introduces a refreshing new taste. To prepare, ...

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas ...

Struggling with sleepless nights? You are not alone. Many of us find it tough to drift off because of the day’s stress and a ...

Most people are either coffee or tea fans, and most tea enthusiasts are probably familiar with Celestial Seasonings. Most well known for its original Sleepytime tea — complete with mascot Sleepytime ...

Both dietitians say that drinking lavender or chamomile tea in the evening is scientifically linked to supporting better ...

Herbal Tea Market Rising health awareness is driving demand for herbal teas, valued for their numerous health benefits and growing populari ...

Thailand-based Fermenthe has launched a ready-to-drink (RTD) kombucha range with what it claims to contain the ‘highest ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

According to one expert, three simple beverages could help you live to 100. American longevity researcher Dan Buettner says: ...