Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Peet’s Coffee has joined the free non-dairy milk club, McDonald’s has launched a new meat-free burger, Lidl is on the hunt for the best vegan cheese yet, So Delicious partners with Lollapalooza, and ...

All you need to add is a small spoonful of chia seeds for your smoothie, but there is an extra step you should take before ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...