Chia seeds, those tiny powerhouses of nutrients, have taken the beauty world by storm with their plethora of health benefits ...

Chia seeds are seeds of the chia plant, which is native to Guatemala and Mexico. Chia seeds are packed with fiber, have a ...

A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise, chia seeds, or aquafaba.

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Combining soaked chia seeds with curd creates a nutritious and satisfying snack. This mix is rich in omega-3 fatty acids, ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Make chia seed pudding Add chia seeds to smoothies, oatmeal, or overnight oats Mix chia seeds with yogurt Bake chia seeds into muffins or energy bars or bites While some people recommend letting ...

Chia sunflower seed pudding is a simple, nutritious breakfast option that you can prepare in just five minutes ...