Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Camp Holiday Trails, a local non-profit camp dedicated to children with medical needs, celebrated its 50th anniversary.

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

The Austin Peay Governors are in the house, so be ready for two sights you don’t see every day in college basketball.

As we look to Veterans Day on Monday, I'd like to take this opportunity to thank all veterans, those living and those who ...

While parents have many reasons to be watchful of the content their kids consume, one of the major concerns is the liberal ...

I want my children to look at me and say ... Participants run a mile and a half, row 500 meters, and do as many push ups and ...

YEAH WE’RE DOING A PUSH UP CHALLENGE. IT STARTS TODAY I DID MY ... WE KIND OF GO BACK TO OUR DAILY LIVES DROPPING KIDS OFF AT SCHOOL. I SWUNG BY AND GOT MY STARBUCKS. WE ALL GO BACK TO OUR ...

Now, almost one year later to the day, I am rotating my own hands in pain and doing finger push-ups in the air as I stare ...

You don’t have to spend hours in the gym to be healthy! Here are 5 simple strategies for sneaking movement into your day.

LEXINGTON — A Lexington High School teacher charged with endangering children is scheduled for ... Steele made a student do push-ups on hot asphalt. The boy suffered blisters to both hands ...