Here, take a look at the eight best yoga poses that can help in clearing blocked sinuses. Also known as Uttanasana, this pose can help drain the sinuses by increasing blood flow to the head and ...

Using both turmeric tea and steam inhalation together can make them more effective in relieving sinus congestion. While ...

I have been diagnosed with sinusitis by the doctor, but no medication appears to clear up the condition. I am constantly sniffing mucus which results in soreness and hoarseness in the throat.

Prioritising nasal hygiene not only enhances respiratory function but also contributes to overall well-being. Follow these ...

It will likely go away on its own. Over-the-counter (OTC) treatments, such as saline rinses, may help clear mucus. Nasal corticosteroids such as fluticasone (Flonase) or mometasone (Nasonex ...

That’s a receptacle specially designed for nasal douching. 4. Steer clear of irritants. The mucous membrane that lines the nostrils and sinuses can be damaged by various irritants, including ...

On the flip side, breathing in pollution, cigarette smoke, or other irritants can cause inflammation and block your sinuses as well. Ironically, the thing you’re using to clear your sinuses ...

If you have post nasal drip that lasts longer than a week with no sign of clearing up, see a doctor. During cold and flu season people experience a myriad of annoying symptoms. Chief among them is ...

While it can be extremely stressful for parents to watch their newborn baby struggling to breathe, with the right tips and ...