Discover the best exercises to stretch your back after a workout. They relieve muscle tension, improve flexibility, and prevent injuries. Recover from your routine effectively!
Return to the start position and repeat. The cobra pose is particularly good if you've been sat all day because, not only does it stretch out your back, but your chest, abs and hip flexors.
After seven years, six seasons, two streaming homes, and one extended final stretch, Cobra Kai has finally come to an end.