There is a growing trend called the “no buy” challenge where people are sharing the items they are not spending money on. NBC’s Vicky Nguyen joins TODAY with some strategies to save on essentials. The ...

CP-A cells have been discovered that increase belly fat production with age, linking waist size to metabolic and cardiovascular risks.

Scientists found brain cells behind semaglutide’s weight-loss power—and they don’t cause the nasty side effects.

Learn how it helped me overcome years of weight loss struggles and what reviews reveal about its effectiveness.

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

The findings presented at a conference in Chicago found a slightly lower risk of obesity-related cancers when adults with ...

The short answer: yes, being in cold spaces burns calories. There are many metabolic factors at play. Learn about outdoor ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

Like millions of us, Linda Davis, 80, and her daughter Cynde Carpenter, 57, struggled to slim down after menopause. Says ...

Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress ...

Discover how the viral Ice Water Hack is reshaping weight loss routines in 2025-backed by metabolic science and the ...