Taking a trendy ice bath—or, as they are formally known, "cold-water immersion"—actually changes the way your cells operate.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Enduring a week’s worth of cold water plunges can jolt the body’s cells into starting the process of autophagy to clean up ...

A new study from the University of Ottawa finds repeated cold plunges may improve cellular health and resilience by enhancing ...

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

A new study conducted at the Human and Environmental Physiology Research lab (HEPRU) at the University of Ottawa has unveiled ...

Chilling Out Might Just Be the Secret to Healthier Cells New research from the University of Ottawa reveals that repeated cold-water immersion helps train the body to better manage cellular stress.

A cold plunge or cold water immersion refers to a short dip in cold water that could offer health perks. This technique has ...

The 283-tonne war machine is roughly the same height as a six-storey building and was used towards the end of the Cold War by ...

Ever wondered what happens to your body when you take those trendy ice baths? Scientists at the University of Ottawa just found out, and it's pretty fascinating.

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

Nineteen sea turtles that were rehabilitated in Missouri after suffering the effects of cold water temperatures in New ...