Ankle weights, of course. I won't lie to you - as a runner who strength trains to injury-proof her body, I've not been the ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

You’re on holiday, you tell yourself sternly. You’re going to enjoy yourself and eat heartily; you’ll worry about fitness ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Learn about the latest developments in solid-state batteries for electric vehicles (EVs). Discover the promising materials ...

Starting a weightlifting journey can feel both thrilling and intimidating because there are plenty of choices to consider. At ...

If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

The Zenfone 12 Ultra looks the same and feels the same as the Zenfone 11 Ultra. Is it a real upgrade, or is it a "skip"?

Under Wilson Combat's ownership, New Ultralight Arms has introduced a mini action: the NULA 20S. Here's how it performed for ...