Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

"Jellybean reminds us that potential isn't defined by appearances. It's about heart, determination, and the work we're willing to put in," the dog's owner said ...

Organizers with the Oklahoma City Memorial Marathon will be kicking off the 25th anniversary of the marathon with their ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

The mattress I'm using while training for a marathon. I'm currently sleeping on a budget spring mattress, but I have paired ...

Shadeen Francis, a marriage and family therapist and certified sex therapist (herself a former runner and soccer player), ...

Common resolutions could be accomplished within a year, but research shows that by the second week of January, many have ...

So when Johnson heard the cries for help ringing down Broad Street just after the mile-1 marker of the Richmond Marathon on ...

Reasons winter running will make you a stronger, tougher, faster, healthier and happier athlete. Use this season to improve!