Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...

Here’s why adding plyometric exercises into your weekly training schedule could do wonders for your running and help you to a ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

New data shows that the biggest difference between elite and middling runners is how much time they spend jogging ...

"Jellybean reminds us that potential isn't defined by appearances. It's about heart, determination, and the work we're willing to put in," the dog's owner said ...

Organizers with the Oklahoma City Memorial Marathon will be kicking off the 25th anniversary of the marathon with their ...

Former Bachelor star Pete Weber, a.k.a. Pilot Pete, breaks down the physical and mental aspects of his training for the 2024 ...

The mattress I'm using while training for a marathon. I'm currently sleeping on a budget spring mattress, but I have paired ...

Shadeen Francis, a marriage and family therapist and certified sex therapist (herself a former runner and soccer player), ...

Some people think finishing a marathon makes someone a "real" runner. Here's why that's false—and why you might be better ...