Though it often gets classified as a carbohydrate, rice still contains an amount of protein. So which variety promises the ...

The saddest part is that the farmers who cultivate these exceptional grains rarely reap the rewards of their labour. They do all the hard work, but it’s the traders who cash in on the profits,” she ...

Hard-boiling, soft-boiling or using a trendy sous vide—no matter the approach, cooking a whole egg preserves either the ...

Recipes: Turn your evening into a delicious and romantic occasion with just a little effort and the right ingredients.

White rice, often considered a simple ingredient, actually contains a wealth of nutrients that can significantly impact our ...

During the Chiefs’ win over the Chargers at SoFi Stadium in September, Rice was injured while trying to make a tackle. The ...

Brad Kinsinger, Joe Harper, and Kali Cloutier with the Kirkwood Culinary Arts Program joined Iowa's News Now to show off ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Discover the authentic recipe for Chakarai Pongal, a sweet and buttery South Indian dish perfect for Makar Sankranti. Serves ...

Kare-kare is a traditional Filipino beef stew made with peanut butter, fish sauce, garlic, onions and annatto.