Vedic astrology suggests diamonds, linked to Venus, aren't universally beneficial. Aries, Scorpio, and Pisces should be ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

One Tate's School teacher is helping students learn ecology by getting out in the great outdoors! Trump administration plans to end Energy Star program for home appliances Janelle Monáe Creates ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

As the weather warms up, you might feel like relaxing in air conditioning while watching TV. But it could also be good to try some exercise. Yoga might seem intimidating if you’ve never tried it.

For more clarity, take a look at the picture. This yoga pose is done at the end of a yoga session. It relaxes your body and focuses attention on the core to release all the tension which creates a ...

Marjariasana is commonly known as the Cat-Cow pose. It is a gentle yoga asana that blends movement with breath. Check out a few benefits to make it a part of your daily routine. Tap to read!

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

In this article, we have highlighted the top 10 simple, yet powerful yoga poses that you should practice immediately after waking up in the morning to help your body balance emotions without any ...

Across social media, fitness influencers and yogis alike tout the benefits of the legs-up-the-wall yoga pose — a simple move with an explanatory name. While social media can be an unreliable place for ...

Some yoga poses, such as the child’s pose, may help release gas or relieve cramps and bloating caused by a gas buildup. Dietary changes may help prevent gas from building up. Passing gas ...