Climate-related disasters consequently have profound and lasting effects on mental health, leading to trauma responses and dissociation as subconscious coping mechanisms. It is therefore essential ...

You’re just trying to listen and understand. Model Healthy Coping Skills “I encourage all parents when chatting with a teen that’s moody or angry to be a model of good emotional regulation,” White ...

Relationships involve emotional exchanges that can sometimes become overwhelming, whether romantic, familial, or platonic. One such phenomenon is flooding, a psychological response where an ...

Coping with stroke requires adjustments, whether the effects are comparatively minor and short-lived, or the complications cause severe impacts to speech, mobility, mental health, and more. Lifestyle ...

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.