That's where this great one-ingredient upgrade comes in. By blending silken tofu right into the sauce you add a creamy flavor ...

To give your spaghetti a significant protein boost and a supremely creamy texture, simply stir in this one ingredient. It's a ...

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...

A gentle bowl of, say, creamy pasta alla vodka can ... View this recipe. Silken tofu and nut butter are great ways to add creaminess to vegan sweets, too: Just look at what silken tofu does ...

This creamy mushroom pasta makes a healthy, super-satisfying dinner for two at just over £1 per portion. Dr Rupy uses silken tofu to give the sauce a wonderful creaminess and extra protein.

As a vegan of 13 years ... So you can bake it, you can stir fry it, you can air fry it," she said. Silken tofu, which is the ...