Enjoy 8 simple moves to improve core stability, strength and tone with this beginner friendly at home foam roller routine!

Crunch Fitness franchisee Fitness Ventures, LLC, is opening a Crunch location this summer in Lynchburg, VA. The 40,000-square-foot fitness facility will open in a former Big Lots building on Wards ...

DeepSeek’s privacy policy explicitly states it stores user data on Chinese servers and that it governs that data under Chinese law — which mandates cooperation with the country’s ...

"Crunch Fitness is a paid advertiser of Kansas City Spotlight and is responsible for this content." Check out the new Crunch Fitness coming to Olathe, KS! Enroll for a membership now as low as #1 ...

More than 60 employees and school students participated in four sports exercises in flexibility and fitness. Khalifa bin Salem Al Mansouri, Undersecretary of the DED, stated that sports is no longer ...

According to multiple outlets such as BBC, it’s unclear how many federal employees will be affected by Trump’s DEI executive order. Under this new order, federal agencies must create a list of ...

It's time for employers to update their outlook on the best ways to get employees moving. The effects of being stationary ... What keeps many people from starting and sticking with a fitness routine ...

The Trump administration is ordering all federal employees in diversity, equity and inclusion roles placed on paid leave by Wednesday evening, according to a new memo from the Office of Personnel ...

Crunch Fitness's CEO says the concept of work-life balance is fake. Jim Rowley is a very accomplished guy. After distinguished service in the United States Marine Corps, he went on to a 30-year ...

Around Washington this week, government employees balked at Mr. Trump trying to force them back to the daily grind of sitting in traffic and the other workday rituals that go with showing up in ...

WASHINGTON, Jan 21 (Reuters) - The White House told federal agencies to detail by Friday a list of federal employees who are on probationary status and make recommendations on whether they should ...